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I WRITE IN MY SLEEP

I don’t know how many times I have used the expression, “It’s so easy, I could do it in my sleep,”?  Well for me – it’s true: I often write in my sleep.

Sometimes it’s a continuation of projects I’m working on for clients – blogs, memoirs or a book I’m ghostwriting. Other times, it’s not the actual writing that I’m doing in my dream; it’s about me quoting a rate for a project or following up with someone who asked me to work with them previously. In each of these instances, work does not end when I turn out the light and go to sleep, but rather, continues into the different stages of the sleep cycle when my creative thoughts are swirling around in my head.

I believe this process is very common for those in the arts. I remember Keith Richards of the Rolling Stones mentioning that he often came out of dreams with songs already partially written. It was during the dream state that ideas would come to him for melodies or riffs and he would pull out his tape player and put it down on tape in the middle of the night, then go back to sleep.

Another things that I sometimes find myself doing is typing keys on my imaginary keyboard when I’m asleep. I’ve been told that my fingers move and I’ve also woken myself up doing this. Rather than this being a nervous impulse, I think it’s, again, related to what I’m dreaming about.

The late, great Stevie Ray Vaughn used to play guitar in his sleep, according to one of the biographies I read about him. He was known for practicing all the time and sleeping with his guitar next to him in bed, so that if he wanted to work out some new instrumentation in the middle of the night, he could do so without much effort.

I’ve always been able to remember my dreams – often with great detail. I’m fortunate in that this process helps me sort things out that I’m trying to resolve. Sometimes, it provides the seeds of creativity for a project, while other times, it enables me to work out complex feelings.

In last night’s dream, I was writing a blog for a former client and it was a good one, from what I can recollect. Why was I writing this blog for a former client? I have no idea. I haven’t spoken to her in a long time and I don’t recall thinking about her recently.

Does everyone act out in their dreams what they do for work? Do our dreams actually have meaning, or are they just projections of stress that we are creativity trying to sort out?  Are our dreams filled with meaning, or are they made up of random thoughts?

You decide.

DURING WINTER RAINS, PAY ATTENTION TO THESE SAFETY TIPS

Southern California has had a higher than average rainfall this winter and with the rain comes trouble:

While heavy rain and flash flooding is uncommon for our local region, when those storms do come – as we have seen during February’s rains – the consequences can range from heavy traffic with accidents to property damage from flooding. With the fires many areas experienced in 2016, hillsides are now unstable and this promotes the possibility of landslides, mud flows and boulders in the road.

While state and local officials from the weather service and other agencies continue to warn people of dangers from moving water, there is a curiousity factor that brings certain people during major storms – while still others just continue to ignore the warnings.

Why it is NEVER safe to drive or walk into flood waters
Most people underestimate the force and power of moving water. According to the National Weather Service, more deaths occur due to flooding than from any other thunderstorm related hazard. According to the Centers for Disease Control and Prevention, more than 50% of all flood-related drownings occur from a vehicle being driven into hazardous flood water. The next highest percentage of flood-related deaths comes from people walking into or near flood waters.
Did you know that a mere 6 inches of fast-moving flood water can knock over an adult?
Twelve inches of rushing water can carry away a small car while 24 inches of rushing water will carry away almost any type of vehicle.

Many of the deaths from drowning occur in automobiles as they are swept downstream. Of these drownings, many are preventable, but too many people continue to drive around the barriers that warn you the road is flooded.

When a major storm with rainfall has occurred, motorists and hikers should be extra vigilant. Here are some safety tips from the Los Angeles County Office of Emergency Management that will help keep you safe through the winter’s rains:

• Listen to the local radio stations or watch television for warnings about storm and/or heavy rainfall in your area regarding emergency public information and instructions.

• Be aware of any sudden increase or decrease in water level on a stream or creek that might indicate debris mudflow upstream. A trickle of flowing mud may precede a larger flow.

• Look for tilted trees, telephone poles, fences or walls, and for new holes or bare spots on hillsides.

• Listen for rumbling sounds that might indicate an approaching landslide or mudflow.

• Be alert when driving. Roads may become blocked or closed due to collapsed pavement or debris.

• If a landslide and/or debris flow occurs, danger is imminent, quickly move away from the path of the slide. Getting out of the path of the slide and/or debris mudflow is your best protection. Move to the nearest high ground in a direction away from the path. If rocks and debris are approaching, run to the nearest shelter and take cover.

• If your property is damaged or compromised, consult a professional geotechnical expert for advice on the landslide and or corrective actions you and your loved ones can take.

By using caution and staying off the roads during heavy rains, you can avoid the increased risk of being involved in an accident this winter.

Pat Kramer, aka “Writer For Hire,” writes marketing, public relations and communications materials, helping businesses gain more visibility. Pat is a business consultant, ghostwriter, and a contributing writer to the Crescenta Valley Weekly. For more info, go to: www.writerpatkramer.com.